Imagine your world in which things go right 90% of the time. Imagine ending your day with time left just for you. Imagine a better future without stress - filled with productivity and prosperity.
An independent contractor who works from his home office and is the most sold of a large international private, nonprofit organization believes in this philosophy and try to live every day. Recently wrote, 'It's just a lazy day - the little things. A couple of things medicalhave flared again, there's plenty to cope with stress and I'm not sleeping well. All the small things - but I deal with him. "
If this is where I am today, it is good to know you can do something about dealing with "stuff" to do and always on track. Feng Shui is all focused on creating balance in your life and with their principles of positive energy on areas of improvement.
Finding the problem - Creating the solution
Sometimes that improvement can be foundsimply stepping away from the keyboard or by phone and in several deep slow breaths, and a meditation of two minutes to your desk or taking a walk. But if this does not mean, or your "stuff" just always occur, it is time that a deeper understanding.
Use the formula to find PMS-ES, what is happening behind the scenes. You can not make new energy and restore, if not even know what the cause of all this "stuff" is repeated constantly in your life. Watchconsider the following areas of your life, what is causing your lack of energy, withdrawal and despair. Check each area of the PMS-ES formula for finding the areas of your life, the need for restoration and reenergizing.
P - P HYSICAL The body needs nutrition and exercise daily. Assess how to maintain your body to see if something is missing. Eat junk food too? If you nutritional supplements? We practice every day walkor go to the gym? If you are missing something in the physical body to take measures to correct, to see if your missing link.
M - F ental diversity and activity is important in a balanced way of life attracted a. It 's all your work on the logical left brain? Working with numbers, units, computers and technical things all day? Find balance of something creative such as writing, painting, sewing, sculpture and dance to name a few. If your workmainly uses the right brain creative side of the balance with things like "Mind Games (Sudoku, crossword and word find, etc.), tennis, golf, etc.
S - official activities must not be overlooked your quality of life for their important role. While everyone needs varying amounts of social interaction, or when there is limited quantity in your life, there is great inequality. Deliberately add social events in the calendar with the people until edifyingfind the right formula for reenergizing and restore productivity and outlook on life. When you enter the wrong kind of social events on the calendar too much to promote right where you and your spirit a lift.
And - and the movements are very important in reenergizing and recovery process. If your emotional well-being is dry it is very easy for things to happen "and constantly recur. First, put something in the northeastern corner of your desk or office (afterThey cleared space), reminds us of a joy it sounds very encouraging and the motivation in your life. Could have a complete picture of you or a prize - a toy from childhood. Secondly, take an hour of the day, reading a bit of inspiration or motivation. It may be old favorites such as mentions the power of positive thinking, the Bible or a book on uplifting. May be new favorites like The Secret or Your Best Life Now. Need to fill your emotional well-beingover flowing, so you can transfer applicants "stuff" and get your energy.
S - S piritual emptiness often accompanies a dry emotional well-being. Take 15 minutes to calm every night before sleep your heart and mind, dim the lights and candles in a secure container. Place the candle in the eastern part of the room is to enlighten and stimulate new beginnings. Spend the next 15 minutes reflect what we read in the morning. This will maintain andto recharge your spiritual side force. You can also meditate and visualize all five aspects of PMS-ES are in alignment, so that they will be reenergized and back in perfect balance.
After a life you go your way 90% of the time without stress - with productivity and prosperity turns filling all about physically, emotionally balanced, socially, emotionally and spiritually. When your life out of balance, things go wrong and the "stuff" happens. The more balanced is your life, let alone"Stuff happens. And if it happens, will be much less stressful.
Treat yourself as you are and you like to stay there. Treat yourself as you want to be, and you become what you want to be.
© Pat Heydlauff, all rights reserved 2008
No comments:
Post a Comment